tag:blogger.com,1999:blog-2747952783408846314.post8372922615232808138..comments2024-02-12T14:46:36.229+08:00Comments on Frank's Blog...: Defying The Odds...Frank Chonghttp://www.blogger.com/profile/06429803103141435160noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2747952783408846314.post-90534535780287585812009-05-22T20:43:05.766+08:002009-05-22T20:43:05.766+08:00Tomatoman: Thanks! I personally think running an u...Tomatoman: Thanks! I personally think running an ultra and doing the IronMan is 2 different disciplines. Both are not easy and I wouldn't say which is tougher. Nevertheless, thanks a lot for your support.<br /><br />Fook: Wah! If I have to crawl, it means my system is shutting down soon. But even if I have to do it, I will. Thanks a lot for your encouragement.<br /><br />Lawrence: Yeah, will run at my own comfy pace. Hope to bump into you too during my second loop. See you in Singapore!<br /><br />sohkeong: Thanks a lot. I'm no idol at all. Just doing what I like most. Don't think we have met before. Come say hi if you do see me one day. Don't remain "diam diam". :DFrank Chonghttps://www.blogger.com/profile/06429803103141435160noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-32979538773249821102009-05-22T17:42:11.790+08:002009-05-22T17:42:11.790+08:00Dear Frank,
I truly salute you on your fighting s...Dear Frank,<br /><br />I truly salute you on your fighting spirits and determination. You and Ameba are two of my idols and you has always inspiring me to keep moving forward (by running/ jogging?). Every time, when you pass over me during practice either double hill or hartamas route, my only reaction is “Wah. So fast!”. I always saluted you guys ‘diam diam’ at behind watching you guys' back disappeared from my eyesight…<br /><br />Nothing I can do but wish you be the best of you, always!<br /><br />Once again, SALUTE!ahMinghttps://www.blogger.com/profile/07745113381231301072noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-67010899890047503362009-05-22T10:53:18.331+08:002009-05-22T10:53:18.331+08:00I'm very sure you can ace this race. In the short ...I'm very sure you can ace this race. In the short time I've known you, you have shown that you're a fighter and posses huge amounts of mental strength. Just run your own race and not be tempted to one up anybody else. I'll see you on the course hopefully on your second loop.Lawrencenoreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-69592619099309989392009-05-22T10:02:59.954+08:002009-05-22T10:02:59.954+08:00do ur best, if cant run then walk, if cant walk th...do ur best, if cant run then walk, if cant walk the crawl (but not adviseble to crawl) :) u could make it to the finishing line, just listen to ur inner voice and think of how far u come here for...<br />take care bro!fookhttps://www.blogger.com/profile/14620368797319641532noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-59284808222506768512009-05-22T01:17:43.228+08:002009-05-22T01:17:43.228+08:00Hey Frank!
I support you all the way in defyig the...Hey Frank!<br />I support you all the way in defyig the odds!<br /><br />Truly I salute your determination as 84km is tougher than the ironman.cRAzYtoMatOmaN-Dhttps://www.blogger.com/profile/11786342598631182617noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-88752496796795841552009-05-21T23:08:39.289+08:002009-05-21T23:08:39.289+08:00Henry: You have my many thanks.
Loke: Good one th...Henry: You have my many thanks.<br /><br />Loke: Good one there. Will remember that as I run.<br /><br />Jue: Thanks. Good to know where you are today.<br /><br />RWM: Haha... My big bag will make an apperance again. Hmm... What are you expecting from my run? I'm not expecting anything also. :p Can you see me from Komtar? *think I'm going crazy*<br /><br />Rohaimy: Thanks. I hope if you do see me, I won't show you a very "pancit" face. Haha... You have a good run too.<br /><br />CK: Thanks there. I think oxygen will be better. Remember Mount Kinabalu? Hehe...<br /><br />Carboman: Thanks. Time flies and it's been a year. For this one, if time permits, I may fire back a SMS from the ultra-tent upon completion of my first loop. No promises though.Frank Chonghttps://www.blogger.com/profile/06429803103141435160noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-81369537708326234102009-05-21T23:04:00.578+08:002009-05-21T23:04:00.578+08:00Well you know that the Plat fellas will be cheerin...Well you know that the Plat fellas will be cheering you on! Happy tapering!<br /><br />Really enjoyed my 2 trip bonanza to SG last year!Jamie Panghttps://www.blogger.com/profile/06558169666172129255noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-64333228896438335502009-05-21T19:15:53.471+08:002009-05-21T19:15:53.471+08:00Frank,
Support u! Tambah minyak bagi kau!Frank,<br /><br />Support u! Tambah minyak bagi kau!Chee Kongnoreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-55905241263545066402009-05-21T16:27:26.743+08:002009-05-21T16:27:26.743+08:00Hi Frank,
Good luck bro..hope 2 c u on your 2nd l...Hi Frank,<br /><br />Good luck bro..hope 2 c u on your 2nd lap of the 84km..just have a good rest in this tapering week..<br /><br />Cheers!!<br /><br /><br />ROHAIMYgoldbaeqhttps://www.blogger.com/profile/12958986183385096118noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-41753147914214389532009-05-21T13:33:20.253+08:002009-05-21T13:33:20.253+08:00Daer Frank,
All the best for your Sundown. Last y...Daer Frank,<br /><br />All the best for your Sundown. Last year's trip is still very strong in my memory. You and your big bag...The makan trip...The Indian "Fragrance" hotel....etc. I'm sure what to expect from your run this year based on last year's run. Get plenty of rest before the run. 84km is no joke. <br /><br />I will be supporting you guys from KOMTAR. :)<br /><br />All der Best!RunWitMehttps://www.blogger.com/profile/04241166865906156548noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-27712973792228294622009-05-21T13:22:38.102+08:002009-05-21T13:22:38.102+08:00Frank,
Just believe in yourself and have faith. ...Frank, <br /><br />Just believe in yourself and have faith. Do the best you can but not risking your life.<br /><br />I, too, am born with a weak heart n a slight polio. When I was young, i can hardly walk far enough without falling down. Doctor told my mum that I may not grow up and walk like other normal kids. But I ran many 10Ks tho' not as fast as others. I have never look back.<br /><br />Just listen to your own mind n body. I trust that u can make it thru.<br /><br />Best wishesjuehttp://juewong.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-54913936627176545852009-05-21T09:18:40.067+08:002009-05-21T09:18:40.067+08:00No worries. You can do it.
"What distinguishes th...No worries. You can do it.<br /><br />"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate." <br />- John Bingham, running writer and speakerUnknownhttps://www.blogger.com/profile/12702613045858763167noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-69821799311532338962009-05-20T19:18:30.958+08:002009-05-20T19:18:30.958+08:00Dear Frank,
You have my full support. However, a...Dear Frank,<br /><br />You have my full support. However, as you have made it clear to all of us, you want to complete it irregardless the time. Try your best but not to the extend to risk your life. There are other opportunity to proof our fitness level.<br /><br />Cheers and I pray for your success.<br /><br />HenryHenry Wonghttps://www.blogger.com/profile/15750262184286614039noreply@blogger.com