tag:blogger.com,1999:blog-2747952783408846314.post3122654866510441601..comments2024-02-12T14:46:36.229+08:00Comments on Frank's Blog...: I DU...Frank Chonghttp://www.blogger.com/profile/06429803103141435160noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2747952783408846314.post-54815984135793710722009-11-06T20:50:13.269+08:002009-11-06T20:50:13.269+08:00YS: Thanks. Will be careful for now as all will be...YS: Thanks. Will be careful for now as all will be part of my training for Macau.Frank Chonghttps://www.blogger.com/profile/06429803103141435160noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-15007980297549919552009-11-05T22:15:18.226+08:002009-11-05T22:15:18.226+08:00Frank, good luck to your upcoming races... bring u...Frank, good luck to your upcoming races... bring us good news and take good care k!YSnoreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-90174852192698104462009-11-05T14:14:47.271+08:002009-11-05T14:14:47.271+08:00Paul: Woot! Another debutant. Wishing you the best...Paul: Woot! Another debutant. Wishing you the best. Come say hi if you see me ya.<br /><br />Cheong: Good luck on your debut too. Well, frankly speaking, I'm not a speed guy. More to endurance and mental strength.<br /><br />VetRunner & RunWitMe: Thanks thanks! See you both 2 weeks later at the Pearl Of Orient!Frank Chonghttps://www.blogger.com/profile/06429803103141435160noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-12997999233274271522009-11-05T12:45:06.141+08:002009-11-05T12:45:06.141+08:00All der best!All der best!RunWitMehttps://www.blogger.com/profile/04241166865906156548noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-85145822042606824342009-11-04T20:27:00.752+08:002009-11-04T20:27:00.752+08:00good luck on your debut eventgood luck on your debut eventVetRunnerhttps://www.blogger.com/profile/04168738549917690998noreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-7855200105089725912009-11-04T18:53:18.347+08:002009-11-04T18:53:18.347+08:00Frank, all the best to your debut. Its my debut to...Frank, all the best to your debut. Its my debut too. See you there. <br /><br />I think you can DU it well below 5 hrs. You've got the speed & endurance.<br /><br />Take baby steps when you get off the bike for a couple of minutes then build up the pace gradual. Can la.Cheongnoreply@blogger.comtag:blogger.com,1999:blog-2747952783408846314.post-63397304944908708582009-11-04T16:57:40.694+08:002009-11-04T16:57:40.694+08:00Wishing you all the best at Powerman! See you ther...Wishing you all the best at Powerman! See you there, it is my first Powerman too, so I hope to complete it without cramping up!<br /><br />Cheers<br /> Paulpleehttps://www.blogger.com/profile/13619536903167870859noreply@blogger.com